Individual Counselling Sessions
55 mins - $150 AUD*
In Person (Bunbury, WA) or Online (Australia wide)
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During an Individual Counselling session we work together using a variety of tools and techniques to support you as you work through any challenges you are experiencing.
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Stressed or anxious; stuck; overwhelmed; exhausted; unwell; relationship issues; recovering from illness; grieving...?
Whatever your situation, an individual counselling session is designed to support you to find understanding and navigate life's challenges in a gentle and natural way.
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*Discounts available for pre-paid block bookings & concessions (conditions apply) - please contact me for details.
An individual counselling session can support you to:
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Feel calmer, clearer and more in tune with yourself.
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Improve your self-esteem and confidence.​
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Manage stress, anxiety and depression.
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Improve your relationships.
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Navigate grief and loss.
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Regulate your emotions.
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Build resilience and learn to navigate challenges with more ease.
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Develop your personal identity and personal growth.
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Find more balance.
As a Trauma informed counsellor, coach and clinical EFT practitioner, I work from a place that understands trauma responses and can gently and safely work with you to support you as you regulate your nervous system and navigate challenges in a way that supports without triggering.
Each day, each session and each person I work with is unique and working holistically allows the space needed to get the most from every session. We work entirely at a pace that feels good to you, ensuring your personal needs and preferences are considered at all times.
I not only support you throughout each session, but teach you practical tools and techniques that you can take away and implement in your day to day life.
I support you as you learn to regulate your nervous system, tune into and trust your inner voice, and build resilience and an increased capacity to deal with all of life's many ups and downs.
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Book an Appointment
With both in-person and online/phone sessions available, I am able to offer appointments that suit your lifestyle and location (Australia wide).
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Ready to get started? Contact me to book your first session.
Interested in working with me but feeling nervous or unsure if or how I can support you?
Let's chat so you can find out more and see if we are a good fit. If we are - great! If not I may be able to point you towards another practitioner who may suit your needs better.
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Drop me an email and let's chat!